Meet the Team

I’m the founder of One5Fitness, and I love helping people of all ages and abilities reach their full potential—whether that’s athletes looking to boost performance or everyday people wanting to get stronger and healthier.

I create programs that are safe, effective, and tailored to you. I’m passionate about delivering lasting results and making training something you actually spend your day looking forward to enjoying. When I’m not coaching, you’ll find me in the gym working on myself or out on the field playing and helping others.